VITAMIN D3 K2 (MK7) Capsules | Immune system and bones

Vitamin D3 K2 (MK7) - 120 capsules - 4000 iu + 75 µg

Colecalciferol (D3) is a type of vitamin D that the skin naturally produces from sunlight. Vitamin K2 is a subgroup of vitamin K, produced by bacteria and present in fermented foods. The combination of vitamins D3 and K2 is ideal to favour immune, bone, dental, muscle and heart health. D3 improves the absorption of calcium and phosphate from the intestines to the blood, while K2 helps transport calcium to the bones and move it away from the arteries. This synergistic action favours bone and cardiovascular health, and is an ideal combination to take daily. The usual daily maintenance dose is 1000 to 2000 IU (25 to 50 mcg) of D3 and 100 to 200 mcg of K2. As they are fat-soluble, it is advisable to take these vitamins with food. Side effects with these doses are very rare. Our vitamin D3 comes from the lichen of reinder cup, a natural source suitable for vegans.

A combination of vitamins D3 and K2 is ideal for favouring immune, bone, dental, muscle and cardiac health. Vitamin D3 improves the absorption of calcium and phosphate from the intestine to the blood, while vitamin K2 helps transport calcium to the bones and away from the arteries. This synergistic action favours bone and cardiovascular health, and is an ideal combination to take daily.