MAGNESIUM GLYCINATE Capsules | The indispensable

Magnesium Glycinate is-800 mg capsules - 20% elemental magnesium (120 capsules)

Magnesium is a vital mineral abundant in the body and a key enzymatic cofactor in more than 600 essential reactions. Its function is indispensable in everything, from DNA and protein synthesis to energy metabolism, muscle and nerve function, and glucose regulation. In addition, magnesium contributes significantly to cardiovascular health, bone metabolism and neurological function. Magnesium glycinate is a specific form of magnesium supplement that helps increase bioavailability and reduce side effects such as diarrhoea or stomach pain.

Benefits:

• Magnesium helps relax blood vessels, reduces inflammation, regulates blood pressure and controls blood sugar levels, which lowers the risk of diabetes.
• Being an essential mineral, Magnesium can strengthen bones, help treat migraines, relieve the symptoms of premenstrual syndrome and improve sleep quality.
• Magnesium glycinate is a specific form of magnesium that helps increase its bioavailability. It also causes fewer side effects such as diarrhoea and stomach pain. These side effects are increasingly frequent with magnesium citrate supplements.